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Heart Healthy Diet
February 27 @ 5:30 pm
Not Your Grandpa’s Diet – Heart Healthy Diet
Thursday, February 27th, 5:30 PM
Eating today for heart health is a far cry from what your grandparents ate. Join Dr. Teresa Pangan of UnityPoint-Trinity as she speaks on heart healthy nutrition! This mindful experience is for everyone – join us as we explore ways to show our hearts love through what we eat. We will touch on meal prep, what to eat when you’re in a rush, and how your diet can factor into your heart health! Dr. Pangan is known for engaging audiences with her hands on approach focused on fun and easy to implement living tips. She understands people lead super busy lives and eat for taste first. Don’t believe the myth you have to sacrifice taste for health. Dr. Pangan is on staff at Cardiac Rehab for UnityPoint Trinity and teaches a cooking series called Cooking with Heart. She is passionate about helping people get more living out of life by boosting their health.
Event will start at 5:30 with program starting at 6:15. Light appetizers will be provided.